Need a Mental Detox? Plan An Easy Getaway



Used with Permission from StockVault

Dinner needs to be cooked. Doctor's appointments need to be made. Bills need to get paid. The child needs to get picked up from daycare by 5:30 p.m. That assignment needs to be filed by tomorrow afternoon. Your spouse needs your undivided attention. Your toenails are screaming for a pedicure. Your blog hasn't been updated in a week. And the list goes on and on and on. If your to-do list looks anything like mine, then you're probably feeling pretty overwhelmed right about now, or at least … [Read more...]

Are you prepared for opportunity?

Courtesy of StockVault

A lot of people wonder why opportunities don't come knocking at their door. They feel as if they've been dealt an unlucky set of cards or that life's just unfair. 

Some believe that outsiders simply fail to see their worth or talent, and therefore are bypassed opportunities. While those scenarios could certainly be the case. More often than not we -- ourselves -- are the reason why chances at success fall short of landing in our path. If you've ever wondered why it seems you never get a … [Read more...]

Seven Steps to Kick Job Dissatisfaction

Courtesy of StockVault

Let’s face it. Even with the unemployment rate jumping above a whopping 10 percent, as reported today, job dissatisfaction is still running rampant and folks are looking for a way out of their existing 9-to-5s. If unhappiness and disgruntlement are getting the best of you. I’ll offer some tips and probing questions that will hopefully help you assess where your allegiance really lies, and that will hopefully help you see your current gig and the future a little more positively. But first … [Read more...]

Get What You Can, While You Can!

Courtesy of StockVault

Yesterday, I attended the funeral of Ms. Amanda Lloyd -- my husband's grandmother. As funerals would go, it began and ended with a mostly somber and reflective undertone. Even though she reached 90 years of age, and had suffered from several medical issues in most recent years, it was still difficult to see her be laid to rest and to say "farewell," particularly among immediate family members. We had to travel about three hours to attend the funeral. As the day ended, my husband and I, along … [Read more...]

When Negative Voices Crowd Out the Positive 


Courtesy of StockVault

I had a great conversation with a friend last weekend. We talked about some of our latest business ventures, and she shared with me how some of the people who she thought would be supportive, were in fact, the complete opposite. Usually, when starting something new --whether it’s a new job, business venture, or new career track altogether -- you’ll likely find that the people closest to you, particularly best friends and family members, are generally in your corner, rooting you along the way, … [Read more...]

Who’s Got Yo’ Back?

Please excuse the grammatical no-no in the title. But this is a very important post (as the rest of them are.) Who has your back in your career? Who’s in your corner when you need some advice, insight, support in pursuing your dreams when times are low, or who gives you that extra push off the ledge into facing your fears? Who would you consider as a mentor or supportive friend? Today, I had a very encouraging conversation with a good friend, Monique McDowell, whom I first connected with … [Read more...]

“What do you do well?” And Other Simple Questions To Discover Work You Love

Courtesy of Dreamstime

Since graduating from high school, throughout college, and up until about a year ago, I went back and forth in my mind trying to determine what my true career path was. Along the way, I considered pursuing jobs in social work, education, public relations, theatre, film & television, sales and journalism -- without a doubt, an eclectic group of industries had crossed my mind. The one profession that continued to resurface was writing and journalism. It made sense. After all, I enjoyed the … [Read more...]

Are Your Talents Wage-Worthy?

Courtesy of Dreamstime

What’s your secret talent? Are you an excellent writer? Do you make a killer cheesecake? As a parent or concerned citizen, have you raised funds for your local school that exceeded everyone’s expectations? Can you stitch a new garment out of an old tapestry that could rival that of any leading designer? Are you well-oiled machine when it comes to planning birthday parties and annual gatherings for yourself, family and friends? Up until now, have you done all of this for free, even … [Read more...]

Are You Driving Your Destiny? Or Is Something (Or Someone) Else?

Courtesy of Dreamstime

Growing up in Southwest Georgia, my family primarily used a riding lawnmower to cut the grass. Our yard was pretty large, and although my older brothers had at times mowed the lawn with a push mower, it was an obvious relief when they were old enough to use the riding version. As I grew older, my dad also allowed me to drive it in order to cut the grass. It was actually pretty fun and I enjoyed navigating up and down the yard, and maneuvering through bushes and underneath low tree … [Read more...]

Is Your Past Dictating Your Future? Live Your Dreams Despite Your Past

I received in my inbox today a VERY ENCOURAGING message from someone I knew growing up. She doesn’t know that I’m using her as the inspiration for today’s post so in an effort to keep her identity anonymous, I will call her Lisa. Lisa has been following the blog since its inception. Which by the way hasn’t even been a week! So it’s nice to already have some loyal supporters. Thanks Lisa! In summary, she shared with me how she felt she made some less than positive choices growing up, … [Read more...]

How a Country Boy Achieved Success: Lessons from a Georgia Hog Farmer

Daddy About to Feed the Hogs in His Sunday Suit

As I sat and began thinking about my next blog post, so many ideas ran through my head. But then I started to really feel an urge to take you guys back a little bit. Take you back to that little girl who grew up on a farm in rural Southwest Georgia. As I share with you my ongoing journey to success and career fulfillment, I’d be remiss if I didn’t mention the people who’ve incredibly shaped my life into what it is today -- my dear mom and dad. For now, I’ll share about my dad. My parents both … [Read more...]

Discovering My Career Path: Confessions of a Self-Help Junkie

Growing up in a tiny town in Southwest Georgia, I knew that I was destined to help people live more fulfilling lives. I also knew that I wanted to write in some capacity as a profession. That’s why when I graduated with a journalism degree in 2005, I decided to start a career as a health reporter at Bloomberg News in Washington, DC. As a journalist, I became the authority on various topics of health and science, disseminating information that I hoped helped people make better, more informed … [Read more...]