Break Through Barriers In Career, Business (And Everywhere Else in Your Life)

REEL Breaking Through Barriers

Happy New Year, friends! I hope this year is starting off well for you. It's certainly been an eventful transition for me. Like a lot of you, I've been examining my personal and professional life, trying to figure out how I can take things to another level in some areas of my life while maintaining other areas without driving myself into the ground. That said, one of the things that I'm resolved to commit to this year is Balance. Last year was a milestone year for me: I turned the big … [Read more...]

My Interview with the Progressive Women’s Business Network

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I had the honor and privilege of being the first interviewee at the Progressive Women's Business Network, an online-based community that aims to foster networking opportunities and cultivate resources for ambitious women in business. I really enjoyed answering the questions for this interview; it gave me a chance to reflect on my early career years. I actually learned a few things about myself as I answered the questions. Namely, that I've come a long way in the years since attending and … [Read more...]

Don’t Be a Stranger — Like Me.

I know what you're thinking: Where have you been, Emily? Well that's why I'm writing you today. I owe you an apology. I haven't been as active on the blog as I'd like to be or as I have been in the past. And there's good reason for that. Excuse the melodrama -- I know -- but I really do feel I owe readers/subscribers an apology for my inconsistencies. What I'm about to share will make up for that, and hopefully this anticlimactic blog post will turn out to be worth your time. Check out … [Read more...]

How to Become a Freelance Writer Who Gets Paid

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People often ask me how I got started as a writer, and how I found my work from home job. Thankfully, I currently write full-time for a trade publication, and I do get to work from my home office. But that hasn't always been the case. Most of the writers that I know -- in journalism, public relations and marketing, at least -- are still required to work in a traditional business setting, in an office. But with the power of high speed Internet connection in homes, and the fact that more … [Read more...]

The ‘Unbeatable Resume’ – How to REALLY Get Hired

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Did you know that the average job opening receives more than 200 resumes each time it's posted on the Internet? Did you know that 60 percent of those resumes are never read by the person on the receiving end -- a hiring manager or recruiter? And did you know that MOST resumes are read in under 10 seconds? Well, honey, now you know! According to Tony Beshara, America's top recruiter and regular guest on the Dr. Phil Show, it's better to be aware of these statistics and make efforts to craft … [Read more...]

Raw Food Challenge

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Last October, when I wanted to lose a stubborn 10 lbs and put my poor eating habits in check, I embarked on 30-day raw food diet. It was my first time trying raw foodism, and eventually I did go back to cooked food. My goal at the time was to not necessarily abandon cooked food, but to jump-start a healthier lifestyle and see if it would help me shed the extra weight I had put on from pregnancy and the recent junk food indulgence. Now that all the dead leaves from the fall season are starting … [Read more...]

If You Could Do Anything

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I grew up in rural Southwest Georgia, on a small hog and chicken farm no-less, where I had plenty of time to think about what impact I wanted to have on the world and in my community. When you're young, you tend to dream big. There's no holds barred on what you can do, think or dream up when you haven't yet tasted the Real World and all its cynicism about life and work. As for me, I dreamt a lot. Early on, for example, I had my heart set on becoming a pediatrician. 

During a … [Read more...]

Are You Addicted to Your 9-to-5 Job?

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Several years ago, Kristin Cardinale, PhD, was working in a demanding job and on the brink of burn-out when her company announced, on the day she was leaving for her honeymoon, that it would be undergoing a reorganization. Unsettled and frustrated by the announcement, Cardinale said what happened in that moment was life-changing. "I decided for myself that it was no longer a match," she said in a recent interview. Corporate organizations are "just a big political machine, and we subject … [Read more...]

Can You Pay My Bills?

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I may have been about 10 or 12 years old when I wrote my first check. My dad would call me into the kitchen. I would walk across our hard linoleum floor, pull out the stool from underneath the peninsula-shaped kitchen island, and plop down next to my dad as he laid onto the countertop the checkbook, a pen, and the monthly bills. "Write this check for me, baby," he would say. He would then direct me, telling me what to write on each line. At that age, writing checks seemed like such a … [Read more...]

2011: Year of the Unstuck | Year In Review



Now that 2010 is coming to a close, you're probably coming across a lot of material over the Internet and elsewhere touting New Year's resolutions and goal-setting (or better yet, goal-achieving.) That's great and all. But quite honestly -- as I reflect over the past year and all the things I managed to accomplish in the last three hundred and sixty-something days -- I personally think I'd find relief in reading a piece that encourages me to do more along the lines of "slow down," "take the … [Read more...]

Unemployed? Don’t Be Afraid to Talk About It

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I've never been fired or laid off from a job (thankfully), but I certainly know a few people who have. And in this tough economy, I'm sure you do as well -- if not yourself. While I can't personally relate, I can certainly empathize with the uncomfortable feeling of trying to explain your current job situation when there is none. Thankfully, one author offers tips on how to overcome that uneasiness. When faced with a sudden job loss, many people are "so overcome with shame and … [Read more...]

Stuck in Your Ways? Change It Up, Say Experts

2010 Power 30 Under 30 Awards Ceremony, Washington, D.C.

If you want to feel good about yourself -- and I would argue, move ahead in your career -- then change your behavior and start acting differently. That's the premise of a new study out of Wake Forest University, which found the idea of "being true to yourself" often means you must act against your normal personality traits. Too many professionals and working-class individuals are bound up by what they feel is "appropriate" behavior, or they feel too shy to open up and be themselves. … [Read more...]

Are You Getting in the Way of Your Success?

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Several years ago, I moved from my small hometown in Georgia where I grew up to Los Angeles after high school graduation with the hopes of pursuing an acting career. But after attending acting classes for one academic year, I decided to try college once again and then enrolled into a two-year institution in Culver City, Calif. It was a tough road. I was completely on my own, without the financial help of my parents, making ends meet by working at a popular L.A. shopping mall. Despite that, … [Read more...]

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