Raw Food Challenge

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Last October, when I wanted to lose a stubborn 10 lbs and put my poor eating habits in check, I embarked on 30-day raw food diet. It was my first time trying raw foodism, and eventually I did go back to cooked food. My goal at the time was to not necessarily abandon cooked food, but to jump-start a healthier lifestyle and see if it would help me shed the extra weight I had put on from pregnancy and the recent junk food indulgence. Now that all the dead leaves from the fall season are starting … [Read more...]