Need a Mental Detox? Plan An Easy Getaway

Used with Permission from StockVault

Dinner needs to be cooked. Doctor's appointments need to be made. Bills need to get paid. The child needs to get picked up from daycare by 5:30 p.m. That assignment needs to be filed by tomorrow afternoon. Your spouse needs your undivided attention. Your toenails are screaming for a pedicure. Your blog hasn't been updated in a week. And the list goes on and on and on. If your to-do list looks anything like mine, then you're probably feeling pretty overwhelmed right about now, or at least … [Read more...]

The Working Mom’s (and Dad’s) Dilemma

Courtesy of StockVault

Today, I received in my email inbox what was practically a cry for help. The author of the email (who will remain nameless) desperately needed some advice on whether to leave a lucrative, relatively stable job working for the federal government, in exchange for staying at home with her four beautiful children (including a newborn). As a brand new mom myself, I could certainly understand her dilemma, which I have shared here  previously at With just one month remaining … [Read more...]

Discovering My Career Path: Confessions of a Self-Help Junkie

Growing up in a tiny town in Southwest Georgia, I knew that I was destined to help people live more fulfilling lives. I also knew that I wanted to write in some capacity as a profession. That’s why when I graduated with a journalism degree in 2005, I decided to start a career as a health reporter at Bloomberg News in Washington, DC. As a journalist, I became the authority on various topics of health and science, disseminating information that I hoped helped people make better, more informed … [Read more...]