“What to Say When You Talk to Yourself”


Courtesy of Dreamstime

When I first saw the above-mentioned title of a book about “powerful new techniques to program your potential for success,” I have to admit that I was a bit of a skeptic. The book was written by Shad Helmstetter, an acclaimed psychologist, who champions the idea that you can improve your outlook, focus your plans, and stay on top, in touch and going for your dreams and any other life aspirations, simply by reprogramming your thoughts. His strategy is simple: adopt techniques of what he … [Read more...]

Belief Is Just the Beginning


Courtesy of The Providence Effect/ Dinosaurs

Over the weekend, my husband and I went to the movie theater to watch the documentary The Providence Effect. The movie chronicles the journey of Paul J. Adams III, a black man with activist roots in the 1960’s civil rights movement, whose mission was to turn Providence St. Mel, located on Chicago’s west side, into a “first rank college preparatory school, and its African-American student body into a corps of driven, disciplined, high achieving students.” Inspiration It was inspiring to … [Read more...]

Have Your Childhood Dreams Escaped? “The Last Lecture” Puts It All In Perspective

If you haven’t heard the story of Dr. Randy Pausch, who received national attention when he began appearing on numerous television shows including Oprah last year, then you should especially stay tuned into today’s post. Randy Pausch was a professor of Computer Science, Human Computer Interaction, and Design at Carnegie Mellon University. He had been diagnosed with terminal pancreatic cancer when he was asked to deliver his famous “last lecture.” Nearly 400 students attended the lecture … [Read more...]

Who’s Got Yo’ Back?

Please excuse the grammatical no-no in the title. But this is a very important post (as the rest of them are.) Who has your back in your career? Who’s in your corner when you need some advice, insight, support in pursuing your dreams when times are low, or who gives you that extra push off the ledge into facing your fears? Who would you consider as a mentor or supportive friend? Today, I had a very encouraging conversation with a good friend, Monique McDowell, whom I first connected with … [Read more...]

Courage Soup for the Chicken Soul


Courtesy of StockVault

Did you know that chickens populate this earth more than any other type of bird, clocking in at 24 billion in the world as of 2003? It’s no wonder then that so many of us humans resemble the domesticated foul when it comes to cowardliness in our careers and in pursuing our life dreams. Did you also know that domestic chickens are incapable of long-distance flight? Chickens will sometimes fly to explore their surroundings, but usually do so only to flee perceived danger. As a high schooler, … [Read more...]

Are You Thriving Or Barely Surviving? Career Inspiration for the Slacker

Courtesy of StockVault

An elderly carpenter was ready to retire. He told his employer-contractor of his plans to leave the house building business and live a more leisurely life with his wife enjoying his extended family. He would miss the paycheck, but he needed to retire. They could get by. The contractor was sorry to see his good worker go and asked if he could build just one more house as a personal favor. The carpenter said ‘yes’, but in time it was easy to see that his heart was not in his work. He … [Read more...]

Find Inspiration to Live Your Dream Career, Take Hold Opportunities & Watch Project Runway

Courtesy of Lifetime Network

I love watching the television show Project Runway, which airs Thursdays at 10 p.m. on the Lifetime Network. It’s a reality-based show about individuals from virtually all walks of life who are living out their dreams and competing to become a famed, nationally recognized fashion designer. “Either you’re in, or you’re out” is the show’s motto, regularly spoken as fact by Project Runway host, supermodel Heidi Klum. Despite the fact that contestants could possibly kill their careers simply by … [Read more...]

Are You Really Stuck? 



Courtesy of Dreamstime

Do you feel stuck? In your career? In life, in general? Feeling “stuck” in your career is certainly not a good feeling. What precedes it? A number of reasons could be the underlying culprit, such as low self-esteem, lack of education, lack of perceived opportunity and many more. Stuckness poses a direct threat to your career pioneer prowess. So, it's best to nip it in the bud as soon as you see the signs. Maybe you feel stuck because the economy is in a slump, and it seems no one is … [Read more...]

Have an Interview Horror Story? Tips to Shine at Your Next Career Fair 


handshake

You arrive late because you forgot to pick up your suit from the cleaners. You didn't have a            chance to check you appearance in the bathroom before the interview began, so the entire time you had tomato stuck in your teeth and didn't know it. That's just great. Now the interviewer thinks you were running late because you stopped at your favorite pizza joint. How in the world do you climb out of this hole?

 After all, this was the company you've just been dying to work for. If … [Read more...]

Extract the Distractions


Courtesy of Dreamstime

Television. Radio. Books. Internet. Work. Kids. Spouse. Friends. Mobile phones. Chat. School. Girlfriend. Boyfriend. Responsibilities galore! 

There’s no shortage of distractions in the world. But everyday we wake up and immediately get sucked right back into them once again. Is there really a way to escape the distractions? Is it possible to minimize the impact they have on our lives? Can we regain control in order to boost our productivity? Some distractions are good and the … [Read more...]

How to Use 15 Minutes and Make It Count

Courtesy of Dreamstime

1. Pray and/or meditate. Start or end your day with a fresh, new perspective on life. Gain clarity through prayer and meditation. Recognize that life is much bigger than the proverbial cubicle in which you live. 2. Have a heart-to-heart with your spouse, relative, or a friend. When was the last time you sat down with the television turned off and the laptop aside, and spoke to your spouse or friend with intimacy? Share what’s really on your heart and mind, and allow them to be open and honest … [Read more...]

Want to Reinvent Yourself? Personal Branding is Key

Courtesy of Dreamstime

Today's post was inspired by football wide receiver Terrell Owens, aka T.O., and his new reality-based television show called The T.O. Show. Honestly, I was a bit . . . no, very reluctant to watch the show, which airs on VH1 Mondays. I'm not very familiar with his professional football career. But in the few times that I have seen him in the media, I felt he was generally portrayed as some bad guy slash conceited, hot head on and off the field. Because of that, I've never really had a … [Read more...]

“What do you do well?” And Other Simple Questions To Discover Work You Love

Courtesy of Dreamstime

Since graduating from high school, throughout college, and up until about a year ago, I went back and forth in my mind trying to determine what my true career path was. Along the way, I considered pursuing jobs in social work, education, public relations, theatre, film & television, sales and journalism -- without a doubt, an eclectic group of industries had crossed my mind. The one profession that continued to resurface was writing and journalism. It made sense. After all, I enjoyed the … [Read more...]